Frohne enters his seventh season as a volunteer assistant coach for the Pride. This will be his fifth season assisting Coach Bates at Greensboro and eighth overall together.
Before returning to the Pride in 2020, Frohne embarked on his first campaign with Head Coach Nate Bates at William Peace University. Frohne was the defensive coordinator for the Pacers' Men's Lacrosse program's 2017-18 inaugural season (5-10, 2-4). During that year, the Pacers earned 3 All-Conference Team honors, including USA South Rookie of The Year. Frohne's' defense led the conference in caused turnovers and was 2nd in overall saves.
Before returning to North Carolina and assisting with the first season in Pacer lacrosse history, Frohne started his college coaching career at Endicott College. Frohne spent one season as an assistant coach with the men’s lacrosse program at Endicott College in 2017. During that season, Frohne helped the Gulls to an undefeated regular season CCC championship (10-8, 8-0) as well as the tournament championship and bid to the NCAA Division III tournament. That season Frohne assisted with slotting 9 CCC All Conference players including the CCC Short-Stick Specialist of the Year.
Prior to Endicott, Frohne was the head coach of the men’s lacrosse program at Bishop McGuinness High School in Kernersville, N.C. for three seasons. In his three seasons (2014-16), Frohne brought the team from a 4-12 overall to a 9-7 mark in his final season. For his efforts, Frohne was selected to coach the West All-Star Team in the Triad High School Lacrosse Senior All-Star Game in 2016. Prior to becoming head coach at Bishop McGuinnes, Frohne served as the assistant for the Villain’s in 2013.
Frohne also served as an assistant coach for the Wake Forest Men’s Club lacrosse program for the 2015 and 2016 seasons, and coached for Fleet Lacrosse, a premier travel lacrosse program located in the Triad.
As a student-athlete, Frohne was a two-time captain and two-way midfielder for Greensboro College. He graduated in December of 2012 with an Exercise Sports Science degree with a concentration in coaching. During his time at Greensboro College, Frohne appeared in every game throughout his career (62 games), finished with 30 career points (23 goals, 7 assists), and recorded 86 career ground balls.
Frohne is a 2008 graduate of Niskayuna High School, in Niskayuna, N.Y. where he was a member of the 2007 and 2008 Section 2 lacrosse championship teams. He resides in Greensboro with his wife Kristin and two sons, Barrett and Kirby.
“Zach and I go way back. I had the struggle of coaching against him during his playing days and he joined me in the daunting task of starting a college program from scratch. He is a guy that is trustworthy and loves GC Lacrosse. He gives his all to the players and pushes them to be great. I’m glad he is on our staff.” – Coach Bates