Frohne enters his 5th season as an assistant under head coach, Nate Bates, in 2026.
During the 2021-22 season Frohne worked primarily with the goalies and ran the substitution box for a team that made it to the semifinals of the USA South tournament (11-7, 6-3). Frohne was able to assist his senior goalkeeper in nabbing a spot on the South team in the annual USILA North-South game.
During the 2020-21 Pride campaign (10-3, 6-2) Frohne worked primarily with the faceoff group and helped secure 8 USA All Conference Team honors.
Before returning to the Pride Frohne embarked on his first campaign with Bates at William Peace University. Frohne was the defensive coordinator for the William Peace University Men's Lacrosse programs 2017-18 inaugural season (5-10, 2-4). During that season, the Pacers earned 3 All-Conference Team Honors, including USA South Rookie of The Year. Frohnes' defense led the conference in caused turnovers and was 2nd in overall saves.
Before returning to North Carolina and assisting with the first season in Pacer lacrosse history, Frohne started his college coaching career at Endicott College. Frohne spent one season as an assistant coach with the men’s lacrosse program at Endicott College in 2016-17. During that season, Frohne helped the Gulls to an undefeated regular season CCC championship title (10-8, 8-0) as well as tournament championship and bid to the NCAA D3 tournament. That season Frohne assisted with slotting 9 CCC All Conference team players including the CCC Short-Stick Specialist of the Year.
Prior to Endicott, Frohne was the head coach of the men’s lacrosse program at Bishop McGuinness High School in Kernersville, N.C. for three seasons. In his three seasons (2014-16), Frohne brought the team from a 4-12 overall to a 9-7 mark in his final season. For his efforts, Frohne was selected to coach the West All-Star team in the Triad High School Lacrosse Senior All-Star Game in 2016. Prior to becoming head coach at Bishop McGuinnes, Frohne served as the assistant for the Villain’s in 2013.
Frohne also served as an assistant coach for the Wake Forest Men’s Club lacrosse program for the 2015 and 2016 seasons, and coached for Fleet Lacrosse, a Premier Travel lacrosse program located in the Triad.
As a student-athlete, Frohne was a two-time captain and two-way midfielder for the Greensboro College Pride. He graduated in December of 2012 with an Exercise Sports Science degree with a concentration in coaching. During his time at Greensboro College, Frohne appeared in every game throughout his career (62 games), finished with 30 career points (23 goals, 7 assists), and recorded 86 career ground balls.
Frohne is a 2008 graduate of Niskayuna High School, in Niskayuna, N.Y. where he was a member of the 2007 and 2008 Section 2 lacrosse championship teams. He resides in Greensboro with his wife Kristin and two sons, Barrett and Kirby.
“Zach and I go way back. I had the struggle of coaching against him during his playing days and he joined me in the daunting task of starting a college program from scratch. He is a guy that is trustworthy and loves GC Lacrosse. He gives his all to the players and pushes them to be great. I’m glad he is on our staff.” – Coach Bates
